🍃Green represents the color of life, renewal, nature, and energy, is associated with meanings of growth, harmony, freshness, and environment.
And as a BONUS, is also associated with money, finances and ambition!
I’ll drink to that!
I’m not the ‘creator’ of the Glowing Green Smoothie, but I am obsessed with the woman who is… Kimberly Snyder.
She is a nutritionist, renowned speaker, personal development expert, meditation teacher, certified yoga instructor and holistic wellness expert.
If you don’t have her book The Beauty Detox, please order it stat! Filled with so many golden nuggets to start fueling the skin you live in. ✨
Below is a recipe is that is her delicious health & beauty elixir. It contains a special ratio that combine the ingredients (mineral-rich greens, vitamin-packed fruit and detoxifying lemon) in the most beneficial way for the best nutrition and results.
Its packed with vitamins, minerals, antioxidants, fiber, high quality amino acids (which build protein), and countless other phytonutrients that work synergistically to prevent and repair damage in your body and boost rejuvenation. So you look and feel your most amazing. Kimberly Snyder
You guys, I have been drinking this for 6 years and notice a huge difference in my skin, hair, nails and overall health! You will consume more greens in this one drink then most will consume in an entire week!
The BEST part is that it doesn’t taste GREEN! My husband, kids, family & friends now enjoy this as much as I!
7 cups chopped spinach
6 cups chopped romaine lettuce
2 cups cold filtered water (I use spring water)
1½ cups chopped celery
1 medium apple, cored & chopped
1 medium pear, cored and chopped
1 medium peeled banana
2 tablespoons fresh squeezed lemon
1⁄2 cup minced fresh cilantro
1⁄2 cup minced fresh parsley
I also will add raw honey 🍯 sometimes
Fill the blender with 2 cups of water. Blend the spinach and romaine until smooth.
Add the celery, apple, pear, and herbs (if using) and blend again until smooth.
Finally, add the lemon juice and banana, and do your last blend.
Pour and enjoy!
I’d love you to circle back and tell me your thoughts!! xoxo 😘